Monday, February 9, 2009

MTD 9: Jog/walk for 55-60 minutes

Time: 60 minutes
Speed: Brisk jog, some walking
Length: 4.25 miles
Pace -- 14:07

My first endurance trial did not go as well as the other runs, and I think it had to do with the heavy breakfast.

Either way, not too bad for my first one. I'm not disappointed, just kinda surprised. If this had been the Azalea Trail Run, it would've taken about 87 minutes to finish, which is slower than when I first started running. So, I'll keep at it. There's no telling what to expect.

Oh, and just FYI: if you're an Arizona green tea fan, there are these awesome over-sized cans of Arizona Green Tea: 23 oz. of fluid for only 99 cents! I'm kinda broke, so it helped to know.

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