Monday, March 9, 2009

MTD 19: Jog/walk 20-25 minutes

Time: 25 minutes
Speed: Brisk jog, some walking
Length: 2.4 miles
Pace -- 10:25

This was a decent time for a short run. I went to Cottage Hill Park this time around. The weather's picked up, it was basically 70 degrees all day, and we've lost our hour again, so the Mellow Mushroom runs will continue!

Starting tomorrow, in fact, right after I substitute for a few history classes!

More to come on that.

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