Thursday, March 5, 2009

MTD 17: Jog/walk for 80-90 minutes

Time: 90 minutes
Speed: Brisk jog, some walking
Length: 7 miles
Pace -- 12:51

So I finally went for the big endurance run. I went out to USA as per usual.

Run wasn't too bad, though I must admit I'm more than a little tired now. I'm usually pretty winded even after 5k runs, and 10k's really knock me for a loop; but this is really the farthest distance I've ever run in one session. I severely need to look into getting an iPod too, because this run had me playing the same songs in my head over and over (a bad habit I tend to do when I'm in one place for a long time).

The weather was perfect today. I can't imagine spending days like these in crowded classrooms!

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